In a Funk

What do you do when you're in a funk? There are days when I get incredibly sad, sometimes for no reason at all, and this seems like one of those days. It started out with a slight disappointment that something wasn't going to go the way I wanted it to, then add on it was going to cost more than I wanted it to, and then slap on MrC not responding the way I wanted him to and toss in a bit of decongestants which always make me feel really weird. That my friends is an equation for disaster (and a very poorly constructed sentence). I'm telling my brain to stop being selfish and be happy. I'm telling my brain that it will work out just as it always does. I'm telling myself to snap out of it, but somehow this feeling of sadness is just sitting here on me. I'm going to eat my lunch, because starving to death certainly isn't helping my mood. I'm going to pray for a few minutes and listen to some music. My Nap.ster library won't load and I really need to listen to Smokie Norful's "I Need You Now." The Bible study I have planned for today is really fun, so I'm going to do that after I finish eating (my delicious baked ziti).

 

What are your best get out of the dumps solutions?